Articles

Wai Lun Choi's Internal Arts - Liu Ho Pa Fa and Related Articles

1. Key Points in the Practice of Liu Ho Pa Fa

Wu Shu Kung Fu April/May 1996

Master Choi discuss the principles and practice methods of Liu Ho Pa Fa. Emphasizing the fundamental theory behind the system.

2. Principles of Chiang Jung-Chiao's Pa Ka Chang

Pa Kua Chang Newsletter Nov/Dec 1991Vol 2, No. 1

An interview with Master Choi as he reviews the ideas relayed by the famous Pa Ka master.

3. The Six Combination & Eight Methods of Liu Ho Ba Fa

Kung Fu Fall 1993

4. Liu Ho Ba Fa

Kung Fu Winter 1995

An overview of Liu Ho Pa Fa history and characteristics.

5. Liu Ho Pa Fa: Last of China's Closed-door Arts

Inside Kung Fu October, 1986

An introduction to the system.

6. Standing Meditation

A review of the benefits of meditation

7. Six Harmonies, Eight Methods

Inside Kung Fu October, 1987

8. An Interview with Wai Lun Choi

Wu Gong - Journal of Chinese Martial Arts March-April 1998

Master Choi discuss his training history and Liu Ho Ba Fa principles

9. Lama Kung Fu

A brief history and comparison of the Lama Pai system

10. Pa Ka Sparring Methods

Master Choi discuss the basic principles of Pa Ka fighthing principles